Exploring traditional recipes from Trinidad and Tobago is quite the culinary adventure. Many dishes reflect the islands' multicultural heritage, with influences from Africa, India, China, and Europe. Some must-try recipes include the national dish, Pelau, a one-pot rice dish with meat and pigeon peas, and the mouth-watering Doubles, a street-food delicacy made of curried chickpeas sandwiched between two pieces of fried bread. Another favorite is Bake and Shark, a popular beach-side snack featuring fried shark meat in a bun. Lastly, for those with a sweet tooth, the coconut-based sweet treat, Barfi, is a must-try.
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